The Highly Sensitive Person Podcast
31. Airplane Turbulence

Over the past dozen years or so, I’ve gotten more and more scared of turbulence on airplanes.

When I was younger, I enjoyed turbulence. I remember a time when I would snicker when I saw other people who looked nervous! But now, It’s now to the point where I’m barely fighting off a panic attack.

In this episode, I talk about why turbulence is scary to some people, plus some tips on how I calm down while on a plane.

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Resources mentioned in the podcast:

  • Cockpit Confidential by Patrick Smith. This book is recommended for regular people who want to learn more about how commercial flying works (like, why you shouldn't fear turbulence.)

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Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5

Direct download: 31._Airplane_Turbulence.mp3
Category:general -- posted at: 11:35pm PDT

30. Politeness

Are you ever sorry about being sorry? Have you apologized to inanimate objects? Because HSPs are observant to social cues and other people’s feelings, we tend to be very polite. And not only do HSPs have good manners, we notice when other people’s don’t.

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Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5

Direct download: 30._Politeness.mp3
Category:psychology -- posted at: 4:21pm PDT

29. Extroverted HSPs

One glaring topic I have neglected to cover in this podcast and blog is extroverts. Approximately 30% of HSPs are extroverts! (btw, it can also be spelled extravert).

In this episode, I share some tidbits I've learned from interviewing extroverted HSPs, including the challenges and differences of being the wonderful way they are.

If you like the podcast, please leave a positive review on iTunes!

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Resources mentioned in this episode:

Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5

Direct download: 29._Extroverted_HSPs.mp3
Category:general -- posted at: 4:12pm PDT

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