The Highly Sensitive Person Podcast

What if we HSPs could fully allow and embrace our strongest emotions--our reactions to beauty in nature in art? What if we didn't have to hold back at all?

 

(And yes, the title of this episode is meant to be tongue-in-cheek.)

 

Related posts on my blog, highlysensitiveperson.net:

 

 

My book is available on Amazon: A Highly Sensitive Person's Life: stories & tips for those who experience the world intensely.

 

Sign up for my twice-monthly newsletter to stay up-to-date on new podcast episodes, blog posts, and HSP news.

 

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0 

Direct download: 42._Kelly_Gets_Profound.mp3
Category:general -- posted at: 11:08pm PDT

41. Where to vacation

An introvert/extrovert and HSP/non-HSP might take a look at the same vacation itinerary and have completely different reactions. An action-packed, busy vacation in a chaotic big city might seem thrilling to a non-HSP. Whereas an HSP might enjoy quieter, more peaceful activities with time for reflection. When your partner desires the opposite of what you desire, it can be challenging to agree on a vacation spot.

In this episode, I talk about what qualities I most enjoy in a vacation destination and how you can agree on a place to spend time off with your non-HSP loved one.

Resources mentioned in the episode:

Related posts on my blog:

My book is available on Amazon: A Highly Sensitive Person's Life: stories & tips for those who experience the world intensely. 

ign up for my twice-monthly newsletter to stay up-to-date on new podcast episodes, blog posts, and HSP news.

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0 

Direct download: 41._Where_to_vacation.mp3
Category:travel -- posted at: 2:57pm PDT

40. Distracted at work

I'm often surprised that I am so easily distracted when I work. Isn't that a symptom of being weak-minded? sad face. If you find yourself easily distracted (especially when working at home), please know that you aren't the only one. Lots of us share the same struggle. The key is to acknowledge, accept, and adjust. There are loads of productivity tools out there that can help you get in the zone. In this episode, I talk about what distracts me and how I try to fight it and stay on track. Resources mentioned in the episode:

Related posts on my blog:

My new book is available on Amazon: A Highly Sensitive Person's Life: stories & tips for those who experience the world intensely. 

ign up for my twice-monthly newsletter to stay up-to-date on new podcast episodes, blog posts, and HSP news.

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0 

Direct download: 40._Distracted_at_work.mp3
Category:work -- posted at: 12:29pm PDT

39. Responding to the Haters

One of the reasons being a Highly Sensitive Person is tough because a lot of people don't believe that HSP is a legitimate thing.

This episode 39 is about dealing with those haters. It's a little heavy on the sarcasm and ranty-ness, so fair warning.

My new book is out on Amazon: A Highly Sensitive Person's Life: stories & tips for those who experience the world intensely.

Sign up for my twice-monthly newsletter to stay up-to-date on new podcast episodes, blog posts, and HSP news.

Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0 

Direct download: 39._Responding_to_the_Haters.mp3
Category:psychology -- posted at: 6:00am PDT

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