22. Emotional Cutting

Emotional cutting is reading or watching things that hurt us emotionally...but we keeping doing them anyway. I do this when I look at dog rescues on Facebook that show when animals were saved or euthanized. Why do I, and other HSPs, seek out this pain? Even though it hurts, sometimes makes me cry, and can take a long time to recover from, I still do it. Do I, deep down, want the pain?

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Related posts on highlysensitiveperson.net:

• Emotional cutting: Reading things that make me sad
• HSP Podcast #10: HSPs & Animals
• Compassion Fatigue
• 2014 Gift Guide for Highly Sensitive People & Introverts

Podcast music attribution: By the Coast (2004) (Antony Raijekov) / CC BY-NC 2.5